Sezin Hason
About me
I'm Sezin Hason, a 41 year old independent soul, wife, mother of 2. I am a certified Holistic Health Coach, Transformational Breath® facilitator and cancer survivor. I created MindBodySoul as a place to cover all things from wellness to lifestyle and my journey to heal cancer! I hope you can take something positive away from it, and that it will enhance your life and those around you.
I chose this career path because
Sezin worked in the advertising world for 12 years as a graphic artist and designer. She worked side by side with her husband. After their children were born, Sezin wanted to have something of her own, and after working on a campaign for breast cancer, she decided that she wanted to promote awareness and healthy lifestyle. She embarked on her new mission as a Holistic Health Coach, Transformational Breath® facilitator, and started her mind body soul blog.
I prepared for this career by
Sezin is a certified through the Institute for Integrative Nutrition through their cutting-edge Health Coach Training Program. She has studied more than 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts including Dr. Andrew Weil, Dr. Deepak Chopra, Dr. David Katz, Dr. Walter Willett, Geneen Roth, and many other leading researchers and nutrition authorities.
Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and her knowledge of different dietary theories, she works with clients to help them make lifestyle changes that produce real and lasting results.
The biggest challenge I've overcome
It was a challenge to return to the workforce after her children were born and continuing where she left off. She has also battled breast cancer herself, and she feels that even though there are challenges that were associated with this battle, she did well because of her lifestyle and knowledge, and now she is even more determined to reach a broader group of women.
My greatest strength(s)
Her strengths include being able to connect with people; she is detail-oriented, organized and disciplined.
My greatest accomplishment to date
Her two children, and being able to reach so many women through her blog.
My personal/professional goals
Branch out to the corporate world and HR departments to bring her program to their employees, and hold workshops to broaden her reach and help more people.
What/Who has inspired me the most
The need for education, and incorporating a healthy lifestyle and rewards and benefits she sees her patients gain.
I most want to be known/remembered for
That she helped people to have a healthy life.
I support the missions of these charities/volunteer my time
Sezin spends many hours volunteering at her children's school.
I enjoy the following hobbies/interests
Soul cycle, working out, meditation, yoga, dancing cooking and creating recipes.