For over twenty-five years, I have motivated people to become FIT and live healthier lives through lectures, motivational seminars, promoting fitness through health, wellness programs and personal training.  It is my mission in life to help my community!

I continue to train and learn in order to stay relevant.  I am an Entrepreneur, Wellness Consultant and Motivational Speaker.  I own DJ Fit Inc. and I personally train my clients.

My biggest challenge is networking with others and making good connections in order to further good works in my community.

My greatest strength is always helping others to push themselves in a kind and gentle manner.  I customize my training programs for each individual client in order to help them achieve their goals.  I  motivate people to Get FIT, Stay FIT and enjoy LIFE!

Also having held the title of Vice President and Senior Manager for several San Francisco Bay companies is another one of my strong points.

I would have to say my single greatest accomplishment would be raising my 12 year old grandson!

I would like to write a book about my own personal journey and get it published. 

It is never too late to rid yourself of JUNK: unhealthy food, relationships, stressful friendships, negativity, bad habits, and other nonproductive behaviors. Take steps to follow the guidance of my professional nutritional and fitness-training expertise.

The inspiration for my life and my journey is the loss of my two accomplished, beautiful children.  Sadly, they are no longer here, but, they live on through my Grandson.

I would like to be remembered for my never ending faith, love and compassion, my teaching, and paying it forward through my community outreach service.

Community Outreach Program of Philadelphia

American Aerobic Association International - International Sports Medicine Association AAAI-ISMA

I volunteer a lot of time to the Community Outreach Program of Philadelphia.  I hope to help shape young people and prepare them for a brighter future.